41 Self-Care Ideas Suitable For All Lifestyles.

Self-care… it’s something we all know we should be doing, but we don’t. Between school runs, working, running a home and sleeping I don’t have much time for myself. I’ve come to realise lately that…

Children’s Meditations In My Heart Book Review + Giveaway.

Mental health is a regular topic of discussion here at Just The Three Of Us. I mostly talk about my own mental health, but I have also written about my daughter Mia’s mental health too.…

The Six Month Declutter Challenge.

Mental health is a subject I discuss often here on at Just The Three Of Us. Posts such as ‘When Anxiety Rules’ and ‘Always, Mummy Tries…’ have been very popular. I love that many of you find…

I’m Grateful For Broken Friendships.

Just ten years ago I was a carefree teenager surrounded by people I adored. I had friends I would have taken a bullet for, my life revolved around them. We did everything together, we laughed, we…

5 Tips For Preventing Hair Loss.

Hair loss can affect many people across all walks of life in many different ways, from a stressful lifestyle to just the process of getting older. But there are things we can do and avoid…

10 Ways You Can Help Others At Christmas.

Christmas is typically a time for giving and receiving. It’s a time for love, friendship and celebration. But for many, Christmas isn’t the season to be jolly. Instead, this Christmas will be rife with stress, anxiety…

Acne, Be Gone! And A Little Confession From Me…

Most women have at least one ‘hang up’ about their bodies… For me, it’s definitely stretch marks. Growing Theo for nine months left me absolutely covered and even now, four years on, they are still…