The Best Coping Strategies For Hard Times.

Hard times befall us all at one point or another. Lost jobs, lost loved ones, and other disasters can mean we end up feeling lost, alone, and like things will never get better. However, it’s…

I’m Not Rude, I Just Don’t Want To …

Have you ever just assumed that somebody is being rude? Perhaps they didn’t acknowledge your presence or respond to your greeting in the way you thought they might. We are all guilty of assuming that others are rude based on how they react to us, but we never stop to think about why that person is dismissive or abrupt.

Pharmacy2U: A Stroke Of Genius Or A Risk To …

At first glance, Pharmacy2U sounds like a fantastic idea. NHS patients can order their prescriptions online or via the Pharmacy2U app. Your medication is then delivered by Royal Mail. This is great for those with…

Energy Drink Withdrawal: The Truth.

I’m going to get straight to the point. Energy drink withdrawal is without a doubt one of the worst things I have ever experienced. For as long as I can remember my loved ones have…

I Found A Lump.

As someone with health anxiety – I often jump to the worst possible conclusion. Whenever the children have a cold or a cough, I worry endlessly that it’ll develop into something more. If a slight…

Nourish: The Modern Mothers Guide To Child Nutrition Book Review + …

Long-term followers will know that we have faced many health challenges with Theo since his birth five years ago. His allergies, eczema and asthma are the reason I started blogging. I wanted to help others…

5 Tips For Preventing Hair Loss.

Hair loss can affect many people across all walks of life in many different ways, from a stressful lifestyle to just the process of getting older. But there are things we can do and avoid…