Budget Friendly Self-Care Ideas.

Many people believe that indulging in a little self-care comes with expense attached. Of course, some forms of self-care such as visiting a coffee shop or treating yourself to a new dress do cost money,…

Why I’ll Never Discuss Weight With My Daughter.

‘Mummy I can’t eat these, the fat number is too high’. Those words came from my five-year old daughter’s mouth. Those words left me feeling sick, scared of the influence the world was already having…