Why Pets Are Amazing For Mental Health AD.

This post is sponsored by Vector Pets. Whenever anybody discovers that we own both a dog and a cat, they look at me like I’m crazy. A dog and a cat in the house does…

Happy Confident Me Journal Review AD – GIFTED.

This post contains affiliate links. Confidence is not something my children lack, especially when they are around people they know well. They are loud, forthright, opinionated and quite frankly comical. But they can also be…

Life In Lockdown With Anxiety.

Living with anxiety is a battle I and thousand of others face every single day. Unless you’ve experienced anxiety, you have no idea how difficult everyday life can be in normal circumstances, nevermind during a…

MY ANXIETY DISTRACTION TECHNIQUES.

My mental health struggles are well documented here on the blog. I don’t shy away from being open and honest about what it is like to live with mental health difficulties. I am determined to…